Stop Heavy Periods

Heavy Menstrual Bleeding What is Heavy Menstrual Bleeding? 1 in 5 women suffer from heavy menstrual bleeding. Many women begin to experience heavy and/or irregular bleeding in their 30s and 40s, as they begin to get closer to menopause. Heavy periods are more than just a hassle – they take a physical, social, and emotional[…]

An apple a day!

According to the 2010 Dietary Guidelines for Americans, children and adolescents ages 2-18 years should eat one to two cups of fruit daily. However, a 2014 report from the Centers for Disease Control and Prevention (CDC) found that around 60% of children do not meet these recommendations. http://www.medicalnewstoday.com/articles/299839.php   Please follow and like us:

Gestational diabetes mellitus (GDM)

Gestational diabetes mellitus (GDM) is defined as any degree of glucose intolerance with onset or first recognition during pregnancy (1). The definition applies whether insulin or only diet modification is used for treatment and whether or not the condition persists after pregnancy. It does not exclude the possibility that unrecognized glucose intolerance may have antedated[…]