An apple a day!

little-girl-eating-an-apple

According to the 2010 Dietary Guidelines for Americans, children and adolescents ages 2-18 years should eat one to two cups of fruit daily. However, a 2014 report from the Centers for Disease Control and Prevention (CDC) found that around 60% of children do not meet these recommendations.

http://www.medicalnewstoday.com/articles/299839.php

 

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